Sweet and Savory Soy Peanut Butter Maple Adzuki beans
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סוג מתכון: Main
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מנות: 3
 
Sweet and Savory Soy Peanut Butter Maple Cooked Adzuki beans
מרכיבים
  • 1 cup uncooked Adzuki beans
  • 3 carrots
  • 1 red onion
  • 3 table spoons soy sauce
  • 2 table spoons peanut butter
  • 2 table spoons pure maple syrup
  • 1 tea spoon salt
הוראות הכנה
  1. Soak the beans (1 cup) in water for about 12 hours, then drain and rinse.
  2. Place the beans in a pot filled with water, bring the water to a boil then cook until the beans are chewy but not too soft (takes about an hour, start checking by tasting one bean after 50 minutes), as we'll be cooking it some more with the vegetables later.
  3. Keep the cooking water aside as we will use them later on.
  4. In parallel, peel and cut the onion (one) to small stripes and the carrots (3) to medium sized cubes.
  5. Warm olive oil (3 table spoons) in a large and deep skillet, and when it is warm put the onion stripes inside. Fry the onion for about 5 minutes until it is soft and add the carrot cubes to the skillet.
  6. Add the soy sauce(3 table spoons), peanut butter (2 table spoons), pure maple syrup (2 table spoons), and salt (1 tea spoon) to the skillet and stir thoroughly.
  7. Add a cup from the beans cooking water, and cook with the lid on for 5 minutes.
  8. Turn the heat off and wait for the beans to be soft enough (but not too soft!), when you find it chewy, add the beans to the skillet along with another cup of the cooking water, and cook with the lid on for about 10 minutes.
  9. If the water have evaporated completely and the beans or the carrots are not soft enough yet add some water (couple table spoons at a time) as needed until ready.
Recipe by Vegan High Tech Mom at https://www.veganhightechmom.com/%d7%aa%d7%91%d7%a9%d7%99%d7%9c-%d7%a9%d7%a2%d7%95%d7%a2%d7%99%d7%aa-%d7%90%d7%96%d7%95%d7%a7%d7%99-%d7%91%d7%97%d7%9e%d7%90%d7%aa-%d7%91%d7%95%d7%98%d7%a0%d7%99%d7%9d-%d7%95%d7%9e%d7%99%d7%99%d7%a4/