Red Lentil Carrot Hummus
מאת: 
סוג מתכון: Main
זמן הכנה: 
זמן בישול: 
זמן כולל: 
מנות: 2
 
Quick and delicious red lentil and carrot hummus
מרכיבים
  • ½ cup red lentils
  • 2 medium carrots, cubed
  • 2 table spoons tahini (sesame paste)
  • one garlic head
  • juice from half a lemon
  • a handful of walnuts
  • ¼ tea spoon turmeric
  • ¼ tea spoon nutmeg
  • salt and pepper, to taste
  • Options for serving: olive oil and scallions
הוראות הכנה
  1. Warm an oven to 180 C, when it is hot put the garlic head inside (as is), and bake until soft (check with a toothpick, it should take about 15 minutes and should be fragrant).
  2. Cook the lentils and carrots like pasta (in a pot with a lot of water) until they are soft (check using a fork, should take about 20 minutes).
  3. Drain the lentils and carrots from the water, place in a food processor along with the inside of the roasted garlic and all the other ingredients, and blend until smooth (you will probably need to stop a couple of times and scrape down the sides of the food processor).
  4. Serve immediately, optionally with a drizzle of some olive oil and scallions on top, with your favorite bread/pita bread/vegetables/etc.
Recipe by Vegan High Tech Mom at https://www.veganhightechmom.com/%d7%97%d7%95%d7%9e%d7%95%d7%a1-%d7%a2%d7%93%d7%a9%d7%99%d7%9d-%d7%90%d7%93%d7%95%d7%9e%d7%95%d7%aa/