This post is also available in: Hebrew
There are many things with regards to how I eat that I take for granted sometimes, and only think of them more thoroughly when someone who is not practicing them on a daily basis raises the question. Just the other day, when I brought a vegan raw food cake to my Capoeira birthday Hoda, a discussion started about vegan diet, and one of the women there said, “it must be so hard being a vegan with all these restrictions!”, and while my first reaction was, no it really isn’t, i suddenly remembered that only 4 years ago when I heard of vegan people I thought they were some crazy cult which is preventing themselves from the real tasty stuff one can eat.. Then it hit me: being vegan it does look hard. But it’s really a matter of choices and best practices, like anything else. So choice is yours obviously, and i’ll try to summarize here my own best practices.