Hemp seeds, crunchy puffed quinoa, and pomegranate seeds Tabouli salad (Gluten Free)
מאת: 
סוג מתכון: Salad
זמן הכנה: 
זמן בישול: 
זמן כולל: 
מנות: 2
 
A special version of the famous Tabouli salad, which is gluten free and adds some crunchiness.
מרכיבים
  • 3 table spoons quinoa puffs (see up in the post for a link on how to make these easily at home)
  • ¼ cup hemp seeds
  • 1 parsley bunch
  • a few mint leaves
  • Seeds from 1 pomegranate
  • Juice from 1 lemon
  • ¼ cup olive oil
  • Salt and pepper, to taste
הוראות הכנה
  1. Note: for this salad to be fresh, it is highly recommended to chop the greens as close to serving time as possible.
  2. Finely chop the parsley and the mint leaves, and place them into a salad bowl.
  3. Add the pomegranate seeds (from 1 pomegranate), hemp seeds (1/4 cup), and the quinoa puffs (3 table spoons).
  4. Add the lemon juice (from 1 lemon) and the olive oil (1/4 cup) and mix.
  5. Serve immediately.
Recipe by Vegan High Tech Mom at https://www.veganhightechmom.com/%d7%a1%d7%9c%d7%98-%d7%98%d7%91%d7%95%d7%9c%d7%94-%d7%96%d7%a8%d7%a2%d7%99-%d7%94%d7%9e%d7%a4-%d7%9e%d7%a9%d7%95%d7%93%d7%a8%d7%92-%d7%9c%d7%9c%d7%90-%d7%92%d7%9c%d7%95%d7%98%d7%9f/