Vegetables Mini Muffins
מאת: Moran Raskin
זמן הכנה:
זמן בישול:
זמן כולל:
מנות: 20 mini muffins
- 2 carrots, peeled
- ½ cup vegan milk
- ⅓ oil (I use olive oil but other kids would also work here)
- 1½ cups whole wheat spelt flour
- 1 ts baking powder
- ½ ts baking soda
- 1 ts apple vinegar
- 1 red pepper, diced
- 1 bunch of parsley leaves, finely diced
- salt and pepper, to taste
- Place the carrots (2), milk (1/2 cup) and oil (1/3 cup) in a high speed blender and blend until smooth.
- In a bowl, mix the spelt flour (1½ cups), baking powder (1 ts), baking soda (1/2 ts), and apple vinegar (1 ts).
- Pour the wet mixture into the dry one, and mix to combine.
- Add in the diced red pepper and parsley and mix a bit
- add pepper and salt
- Pour batter into mini muffins tray and bake in the oven on 180 degrees for about 25 minutes (until a toothpick comes out dry).
Recipe by Vegan High Tech Mom at https://www.veganhightechmom.com/%d7%9e%d7%90%d7%a4%d7%99%d7%a0%d7%a1-%d7%99%d7%a8%d7%a7%d7%95%d7%aa/
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